To burn: light the end, blow out the flame, and hold the smoking herbs aloft as you move clockwise around the space to cleanse. In your mind, visualize the type of energy you wish to invite and open a window to release the smoke.
Sage: Allow the smoke to cling to low vibrational energy carrying it away as you cleanse.
Sweetgrass: Use to attract positive energy to any space.
Palo Santo: Use to boost the mood with its sweet, woody and citrusy aroma.